A Spectator Guide to R=
owing
Sound like you know what your
talking about =
&nb=
sp; =
&nb=
sp;
The Categories:
Sweep Rowi=
ng
&nbs=
p; PORT<=
/p>
&nbs=
p; &=
nbsp; Stroke 6
seat &nb=
sp;
4 seat
2 seat
![](3D"ASpectatorGuidetoRowing_files/image001.gif")
Coxswain’s seat &=
nbsp; 7
seat 5 seat &=
nbsp; 3
seat Bow
&=
nbsp; STARBOARD
&nbs=
p; Sweep
Rowing is the most prevalent in collegiate rowing. Each rower holds only one
oar—either a port or a starboard. A coxswain steers the boat, and kee=
ps
the crew motivated. In a head race like the Newport Autumn Rowing Festival,
steering the right course can win the race. Sweep rowing at N.A.R.F includes
8+s and 4+’s.
Sculling
&nbs=
p; =
Stroke 3 seat 2 seat Bow
![](3D"ASpectatorGuidetoRowing_files/image002.gif")
In Sculling, each rower holds two oars, both a port an=
d a
starboard. Many sculling boats are un-coxed, meaning the person in the bow =
must
steer the course by looking behind them. Sculling boats include 4x, 2x, and=
1x.
The Parts =
of the Stroke:
The Catch: &nbs=
p; When
the blade drops into the water. All rowers catch=
es
should be synchronized.
The Drive: &nbs=
p; When
the rowers pull the blade through the water, using first their legs, then t=
heir
arms.
Remember: rowing is a leg sport!
The Finish: &nb=
sp; At
the end of the drive when the blade is released from the water.
The Recovery: the blades are our of the water m=
oving
up towards the catch
&nbs=
p; &=
nbsp; &nbs=
p; And
it begins all over again…
The Race
Head Race: =
; The
Newport Autumn Rowing Festival is a head race. In this style race,
compet=
itors
begin the course staggered, and compete for the best time. For this reason =
you
cannot determine the winner simply by watching the race. However, when a cr=
ew
with a higher bow number is overtaking a crew with a lower bow number you k=
now
they are doing well!
Stroke Rate:&nb=
sp; How
many strokes per minute
Power Ten: =
; Ten
hard strokes used to pass another crew
The Categories:
Sweep Rowi=
ng
&nbs=
p; PORT<=
/p>
&nbs=
p; &=
nbsp; Stroke 6
seat &nb=
sp;
4 seat
2 seat
Coxswain’s seat &=
nbsp; 7
seat 5 seat &=
nbsp; 3
seat Bow
&=
nbsp; STARBOARD
&nbs=
p; Sweep
Rowing is the most prevalent in collegiate rowing. Each rower holds only one
oar—either a port or a starboard. A coxswain steers the boat, and kee=
ps
the crew motivated. In a head race like the Newport Autumn Rowing Festival,
steering the right course can win the race. Sweep rowing at N.A.R.F includes
8+s and 4+’s.
Sculling
&nbs=
p; =
Stroke 3 seat 2 seat Bow
In Sculling, each rower holds two oars, both a port an=
d a
starboard. Many sculling boats are un-coxed, meaning the person in the bow =
must
steer the course by looking behind them. Sculling boats include 4x, 2x, and=
1x.
The Parts =
of the Stroke:
The Catch: &nbs=
p; When
the blade drops into the water. All rowers catch=
es
should be synchronized.
The Drive: &nbs=
p; When
the rowers pull the blade through the water, using first their legs, then t=
heir
arms.
Remember: rowing is a leg sport!
The Finish: &nb=
sp; At
the end of the drive when the blade is released from the water.
The Recovery: the blades are our of the water m=
oving
up towards the catch
&nbs=
p; &=
nbsp; &nbs=
p; And
it begins all over again…
The Race
Head Race: =
; The
Newport Autumn Rowing Festival is a head race. In this style race,
compet=
itors
begin the course staggered, and compete for the best time. For this reason =
you
cannot determine the winner simply by watching the race. However, when a cr=
ew
with a higher bow number is overtaking a crew with a lower bow number you k=
now
they are doing well!
Stroke Rate:&nb=
sp; How
many strokes per minute
Power Ten: =
; Ten
hard strokes used to pass another crew
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